Additional Virtual Offerings
Campus Recreation wants you to stay fit and active as we physically distance. Download the free and paid 3rd party programming or the digital coaching provided by LifeFitness and Matrix. We also offer daily virtual workouts by our certified fitness instructors.Learn more.
Free 3rd Party Workouts
American Heart Association Move More Initiative
Paid 3rd Party Workouts
Free Exercise Libraries/Digital Coaching
Live Virtual Fitness Workout Schedules:
Note: When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain to reduce and avoid injury. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of the online fitness videos, information shared on our website, in emails, and through social media. Thank you for your understanding.
