Online Personal Training
Summer Fit Six-Week Training Program: Begins Week of April 12
Our six-week program is a great way to get results while training anywhere, anytime. This training program can be accessed through the MyWellness App by TechnoGym where you can view your workouts, access how-to videos, track your health data and log your workouts. The six-week training program includes a self-administered pre and post fitness assessment and three weekly easy to follow strength and flexibility workouts, designed for all levels by our certified personal trainers.
Six-Week Training Package includes:
- Six-weeks of training beginning week of April 12 through the week of May 17
- Self-administered pre and post fitness assessments (cardiorespiratory, muscular endurance and body composition)
- Three (3) standardized strength and flexibility workouts per week (all levels)
- Access to the training program through the MyWellness App by TechnoGym
- Ala carte option to book a thirty-minute pre and post fitness consultation with a certified personal trainer - coming soon!
Six-Week Training Program Pricing:
- Harper students: $39
- Harper employees: $49
- Health and Recreation Center members: $49
- Community residents: $59
Registration opening soon.
Please contact Laura Crisman at firstname.lastname@example.org for more information.
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