Fitness assessments are used to collect baseline health data such as blood pressure, body fat, muscular endurance, flexibility and posture. These assessments can be used to develop fitness goals, training programs, and they can also be used as a comparison for future testing. The fitness assessments are free to Harper students, employees, and Health and Recreation Center members and are sponsored by: Harper Wellness, Department of Campus Recreation and the Department of Kinesiology and Health Education.
Fitness Assessment Includes:
ON THE DAY OF THE FITNESS ASSESSMENT:
*A Health and Recreation Membership is not required.
For more information please contact Laura Crisman at email@example.com or 847.925.6802.