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Bench Press Competition

Bench Press Competition: Tuesday, March 3, 2026 from 7 to 9 p.m. 

Test your strength and compete against others in your weight class at our Bench Press Competition held at the Health and Recreation Center (Building M) in the Fitness Center.

Note: Weigh-ins must be completed at the Health and Recreation Center (M2400) on the day of the event.

Registration Details

• Registration opens on Monday, January 19, 2026
• Register at the Welcome Desk at the Health and Recreation Center
• Register online through your Health and Recreation Center member portal (search classes/all categories) 

  • Click on "Programs", Choose "Group Fitness" as the category then click on "Show Programs" and choose "Bench Press Competition"

• Price:
  • Health and Recreation Center Members: $15
  • Non-Members: $30

• Registration includes a free Bench Press T-shirt (while supplies last)
• Registration will close on the day of the event at 4 p.m.

Event Details

• Weigh-ins take place at the Health and Recreation Center on the day of the event.
• Male and female categories (winners receive a bench press trophy!)
• 3 reps to get max weight
• Official rules

Questions regarding the Bench Press Competition can be directed to Laura Crisman at 847.925.6802 or email lcrisman@harpercollege.edu.

Note: Must be 18 years or older with a valid I.D. to participate along with signed waiver.

Individuals with disabilities who would like to request an accommodation or who have questions about physical access may email ADS@harpercollege.edu or call 847.925.6266 at least two weeks in advance.