Bench Press Competition

The next Bench Press Competition will take place in spring 2025. Check back for updates.

Test your strength and compete against others in your weight class at our Bench Press Competition held at the Health and Recreation Center (Building M) in the Fitness Center.

Note: Weigh-ins must be completed at the Health and Recreation Center (M2400) on the day of the event.

Two Ways to Register (Coming Soon)

Register at the Welcome Desk at the Health and Recreation Center
Register online through your Health and Recreation Center member portal (search classes/all categories)
- Health and Recreation Center Members: $10
- Non-Members: $20
Registration includes a free Bench Press T-shirt (while supplies last)
Registration closes Wednesday, November 8 at 12 p.m.

Event Details

Weigh-ins tke place at the Health and Recreation Center on the day of the event.
Male and female categories (winners receive a bench press trophy!)
3 reps to get max weight
Official rules

Questions regarding the Bench Press Competition can be directed to Laura Crisman at 847.925.6802 or email lcrisman@harpercollege.edu.

Note: Must be 18 years or older with a valid I.D. to participate along with signed waiver.

Individuals with disabilities who would like to request an accommodation or who have questions about physical access may email ADS@harpercollege.edu or call 847.925.6266 at least two weeks in advance.