Bench Press Competition

Thanks for a spectacular 2026 event. See you next year!

Bench Press Competition

Test your strength and compete against others in your weight class at our Bench Press Competition held at the Health and Recreation Center (Building M) in the Fitness Center.

Note: Weigh-ins must be completed at the Health and Recreation Center (M2400) on the day of the event.

Registration details

Registration opens on Monday, January 19, 2026
Register at the Welcome Desk at the Health and Recreation Center
Register online through your Health and Recreation Center member portal
- Click on "Register for Classes", click on "Bench Press Competition", click on "Sign Up" and add to cart
Register through the Health and Recreation Center App
- Click on "Programs", choose "Group Fitness" as the category then click on "Show Programs" and choose "Bench Press Competition"
Price:
- Health and Recreation Center Members: $15
- Non-Members: $30

Registration includes a free Bench Press T-shirt (while supplies last)
Registration will close on the day of the event at 4 p.m.

Event details

Weigh-ins take place at the Health and Recreation Center on the day of the event.
Male and female categories (winners receive a bench press trophy!)
3 reps to get max weight
Official rules

Note: Must be 18 years or older with a valid I.D. to participate along with signed waiver.

Individuals with disabilities who would like to request an accommodation or who have questions about physical access may email ADS@harpercollege.edu or call 847.925.6266 at least two weeks in advance.