Drop off any non-expired canned food donations at the Rec Center to be used for the Canstruction sculptures to fight hunger. We’re requesting thet you bring the same product for design purposes. (For example, 6 cans of pinto beans rather than a variety of vegetables.) Hawks Care Resource Center is sponsoring the second annual Canstruction competition using the theme "Hunger is not on the Menu”. All of the canned food used for the sculptures will be available in the Hawks Care Food Pantry after the event. Canstruction is an international hunger campaign that has distributed millions of pounds of food to local food banks through our unique design/build competitions and exhibitions.
Campus Recreation offers a variety of group exercise classes FREE for Harper students and Health and Recreation Center members! Our classes are led by certified group exercise instructors with expertise in providing motivating, challenging and fun group exercises classes to a wide range of populations. Formats include Functional Strength, Yoga, Power Hour, Total Body Barre and Flex & Ride and more.
Take a break during Finals Week and recharge with a free 10-minute chair massage provided by the students from the Harper College Massage Therapy Program. Seated chair massage sessions involve massage for the back, neck, shoulders, arms, and hands. Clients often report feeling relaxed but also energized afterward. No appointments necessary - first come, first served. Clients should wear comfortable clothing and will remain clothed during their session.
Campus Recreation wants you to stay healthy and save the earth too. Invite your friends and family to walk, run and plog outside for Earth Week! “Plogging” is the Swedish fitness craze designed to save the earth by picking up trash while you run or jog. Not into plogging? Try “plalking” which is walking while picking up trash.