Live with Laura: Ask the Trainer
Join us every Thursday at 12 noon live on Instagram @harpercampusrec as personal trainer Laura discusses everything fitness. Each segment has a different theme and we cover many different subjects including, healthy summer sweets, exercising in the heat and sun, fitness habits you need to break and more.
Campus Recreation Virtual Weekly Workouts
Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. To keep you motivated, we have developed a Campus Recreation Weekly Workouts web page featuring workouts for the week and we will be posting exercise videos on our Facebook page @HarperCampusRec daily. Stay up to date with us as we develop our own written, virtual and "live" workouts provided by our certified personal trainers and group exercise instructors in the coming weeks!
More Virtual Workouts from Across the Nation
Harper College Campus Recreation is currently working with numerous colleges and universities from across the nation to bring you a variety of virtual workouts that you can do from home. Click on the links below:
- Current (National) Virtual Fitness Schedule offered by similar institutions across the country.
- Next week’s National Virtual Fitness Schedule.
- If viewing on a mobile device, click here to view the current week’s interactive schedule.
- Click here for a list of Class Descriptions for the classes hosted by each institution.