Solid 60 Refresh

60 Day Incentive Program Monday, January 22 to Friday, March 22

Looking for some motivation this winter? Campus Recreation is here to help!

Join in on the fun at the Health and Recreation Center for the Solid 60 Refresh program. This sixty day program is free for Harper students and members of the Health and Recreation Center and includes tips and challenges emailed weekly. Non-members may register for this program for a small fee and includes purchase a sixty day membership to the Health and Recreation Center (includes access to our free drop-in group exercise classes).

Solid 60 Refresh Includes:

Fitness tips
Self-Care tips
Sleeping tips
Nutrition tips
Weekly guidance and challenges
Tracking sheet
Non-members can purchase a sixty day membership to the Health and Recreation Center with access to drop-in group exercise classes.
All participants who complete 80% of the self-tracking sheets will be entered into a drawing to win a prize. Rules and regulations apply.

Not a Member? Purchase a 60 day membership:

Harper Employee Non-member: $50
Community Non-member: $90

Note: All Solid 60 Challenge participants MUST register online. Non-members please register online FIRST and then purchase your membership at the Health and Recreation Center welcome desk. Solid 60 memberships are for first time memberships only.

More Information:

For more information please contact Laura Crisman, Assistant Director of Programs and Communications at lcrisman@harpercollege.edu.

Note: When beginning any new exercise program, check with your physician first. Participants should listen to their bodies, work at their own pace and cease any exercise that causes pain to reduce and avoid injury. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of the online fitness videos, information shared on our website, in emails, and through social media.