February 14, 2020
Spiritual wellness refers to our ability to develop congruence between our own values and actions. Moreover, this wellness dimensions allows individuals to define purpose in their lives and make meaning of certain life events Spiritual Wellness is about exploring and establishing our own personal morals, ethics and what we stand for as individuals in the world. Read More
February 10, 2020
John Chapman, chief executive officer of Clearwater Capital Partners, will provide insight into this year’s economic and markets outlook at a free Harper College seminar, “Economic Outlook 2020.” Read More
February 08, 2020
Learn more about the 2019 Novel Coronavirus and preventative measures you can take to help stop the spread of respiratory viruses, the flu and other illnesses. Read More
January 29, 2020
The coronavirus may be making scary national headlines at the moment, but we should all be thinking about ways to protect ourselves from the flu as well. Those that have been affected by the coronavirus thus far have traveled to the region of China where the virus first appeared. The flu, on the other hand, is very active in the US right now. Moreover, the Centers for Disease Control (CDC) estimates that over 15 million people have fallen ill from the flu. Read More
January 29, 2020
Harper College and its Global Region of Focus Initiative has been recognized as a winner of the Institute of International Education (IIE) Andrew Heiskell Award for Innovation in International Education. Read More
January 29, 2020
Harper College's 15th annual Chamber Music Festival on February 8 will feature many of the college’s faculty, staff and alumni musicians. Read More
January 22, 2020
There are plenty of wellness-based mobile apps out there to go around, some more helpful than others. While this is not a complete list, here are a few of my favorites that have helped me with my wellness habits. Read More
January 22, 2020
Whether you’re at work or home, ensure that you have some of the essentials on hand at home or at work. Almonds, quinoa, chickpeas, frozen edamame, dried fruit, black beans, almond milk and frozen fruit are some of the items I usually have on hand at home or work as they are easy snacking foods. Read More
January 22, 2020
There are plenty of wellness products out there in the world, some of them probably worth your money more than others. While you don’t necessarily need products or things to boost your wellness, here are a few of my favorite things that have been worth the investment... Read More
January 15, 2020
Monica Cardenas and Elizabeth Jaimes often surprise their classmates when they reveal that they're mother and daughter. The Harper College Licensed Practical Nursing students each took very different paths to arrive at the same program, however. Read More