Finals Week Resources

Check out these great resources, support offices, and tools to help you get through finals week. You got this!

You can also download a copy  here.

Personal Resources for Stress Management:

Relaxing Listening: Relaxing White Noise    Piano Music

Stress Busting Yoga Techniques

Progressive Muscle Relaxation Exercise

Guided Mediation – A Forest Walk

3-Minute Mindful Breathing Meditations

Motivation and You

Taking Care of your Emotional Health

Harper College Support Offices:

Hawks Care Resources

Counseling Services

Tools:

WellTrack App

Academic Skills ---

Resources:

How to Study

10 Traps and How to Get Out of Those Trap

100 Suggestions for Success

Controlling your Environment

Tutoring Center Review Packets (ACC 101 and 102)

Research Assistance

Support Offices:

Academic Support Center (Tutoring, Success Services, Writing Center, etc)

Harper College Library

Tools:

Weekly Time Management Worksheet

Social Resources---

Harper Happenings

Student Virtual Club

Campus Recreation Virtual Workouts

Support Offices:

Student Involvement

Harper Wellness