Remote instruction will be extended through the first two weeks of the semester. On-campus offices are closed and student services are being provided virtually through January 29. In-person classes and services will resume January 31. The Health and Recreation Center remains open. Learn more

Personal Counseling

Be your best self. Counseling Services can help you increase self-confidence, improve relationships, solve problems, and make good decisions for your well-being. We offer short-term support related to stress reduction, motivation, and wellness techniques to help students achieve their educational goals.  Our brief support model focuses on referrals for additional support, as needed.


MENTAL HEALTH AWARENESS

Now more than ever, taking care of your mental and emotional well-being is critical.  If you or someone you care about is struggling, you're not alone.  Sometimes it starts with feeling overwhelmed, easily distracted or irritable, or just feeling that something is "off" from your typical self.  A great starting point is a free, confidential mental health screening.  All Harper students have free access to mental health support through WellTrack, in addition to support services provided by our Student Development Counseling Faculty. 


No matter what problems you’re dealing with, whether or not you’re thinking about suicide, if you need someone to lean on for emotional support, call the Lifeline. Talking with someone can save your life. (800) 273.8255 

Know the Warning Signs and how to reach out for help if you or someone you care about is struggling.  Suicidal thoughts or behaviors should always be taken seriously. There is hope and you are not alone.   

Your Emotional Well-Being During COVID is just as important as your physical well-being.  Coping with the pandemic is an ongoing practice; there are many options for coping - start exploring with this resource and reach out to Counseling Services for additional support! 


Self-Service Resources

Feeling like you're overwhelmed with stress? Looking for tips to help with relationships?  Our Counselors have created resources that are available anytime, right here and just for you!

Stress Management Presentation

 

Building Healthy Relationships

Introduction to Mindfulness Presentation

  • Mindfulness/Meditation APPS: CALM, Headspace, Insight Timer
  • LOVE IS LOUDER – Resources courtesy of the JED Foundation - check out the mindfulness and meditation suggestions today! 
  • WellTrack - Our free mental health support app! 

 

 Resources


Our Qualifications

Counseling Faculty guide students in the areas of academics and career choice, while providing support for students as they navigate their academic goals at Harper.  Each of our Counselors has a minimum of a master’s degree in counseling, or a related field. All services are provided with consideration of the ethical guidelines from the American Counseling Association.  

Counseling Faculty do not provide mental health counseling or clinical counseling services. For students seeking mental health services, we are able to provide informed referrals for community-based services and will support students in connecting with services.

Map of  , Room  

Contact Us

Counseling Services
 
847.925.6393

Contact us HERE

For emergencies, call 911

Last Updated: 12/14/21