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Harper Stories

Facemasks designed by area students and produced by the Makerspace.

Career and Technical Education teachers from Buffalo Grove and Wheeling high schools have designed and are now producing a protective face shield, with help from Harper College’s Makerspace and Entrepreneur Center.

March 17, 2020

Daniellah Salario owner of Salario Senior Care

Many families have experienced how difficult it can be to care for elderly family and friends. Trying to do it all yourself can be emotionally and physically challenging. But the alternative of moving someone out of their home is often not an appealing option. To assist seniors and their families, Daniellah Salario decided to start her own home care business.

Author: SBDC | Tags: sbdc-stories | Read More

March 13, 2020

2axend logo

Corey Axelrod is well acquainted with the challenges and biases that people who are deaf and hard of hearing face; he himself is a member of that community. Even though cultural diversity and inclusion are values that most businesses espouse, many of them are not properly equipped to create equitable and inclusive experiences for those who are deaf and hard of hearing. Corey Axelrod founded 2axend to help institutions implement policies and practices that are responsive to the needs of that community.

Author: SBDC | Tags: sbdc-stories | Read More

March 12, 2020

Planti Meals logo

Are you are trying to eat healthier, but find that it’s a challenge because healthy meals can take more time to prepare? Then Planti Meals is for you! Planti Meals offers a delicious menu derived from a plant-based diet. All Planti Meal dishes are vegan and use organic produce, grains, and spices. Plus, they are gluten-free and contain no preservatives or oils. Planti Meals can be delivered to your home or office for lunch, or you can pick one up at select Chicago area retailers.

Author: SBDC | Tags: sbdc-stories | Read More

February 25, 2020

PJ McGuire owner of Wrapperoo

If you’re like most people, your morning routine is probably a bit hectic. Anything that could help simplify things would be an improvement. Wrapperoo might be just what you’re looking for! Wrapperoo is a hair towel that easily transforms into a water and heat resistant styling cape. It’s the all-in-one solution to protect your skin and clothes from those annoying drips and spills. Sort of like the Swiss Army Knife of your hair and beauty routine!

Author: SBDC | Tags: sbdc-stories | Read More

February 25, 2020

Zaia Dinkha owner of CarNewba Detailing

A vehicle is a major investment. Having it detailed by a professional is a great way to maximize the life of your vehicle. However, for most people, it isn’t easy to find time during the day to drop off your car somewhere for detailing. Just have CarNewba come to you! CarNewba is a mobile automotive detailing service that offers high quality at a competitive price with maximum convenience. Appointments can be scheduled at your home or even your office.

Author: SBDC | Tags: sbdc-stories | Read More

February 14, 2020

Photo of a letter board with the phrase,

Spiritual wellness refers to our ability to develop congruence between our own values and actions. Moreover, this wellness dimensions allows individuals to define purpose in their lives and make meaning of certain life events Spiritual Wellness is about exploring and establishing our own personal morals, ethics and what we stand for as individuals in the world.

Author: Harper Wellness | Tags: wellness | Read More

Photo of a virus under a microscope.

The coronavirus may be making scary national headlines at the moment, but we should all be thinking about ways to protect ourselves from the flu as well. Those that have been affected by the coronavirus thus far have traveled to the region of China where the virus first appeared. The flu, on the other hand, is very active in the US right now. Moreover, the Centers for Disease Control (CDC) estimates that over 15 million people have fallen ill from the flu.

Author: Harper Wellness | Tags: wellness | Read More

Photo of an accomplishment list

Own your awesome by checking in with yourself every once in a while and taking some time out to remind yourself of all the things you’ve accomplished as it’s easy to overlook the day-in and day-out progress you’ve made along the way or the successes that have occurred.

Author: Harper Wellness | Tags: wellness | Read More

Photo of an apple watch on a wrist.

There are plenty of wellness-based mobile apps out there to go around, some more helpful than others. While this is not a complete list, here are a few of my favorites that have helped me with my wellness habits.

Author: Harper Wellness | Tags: wellness | Read More

Photo of oranges in a bowl.

Whether you’re at work or home, ensure that you have some of the essentials on hand at home or at work. Almonds, quinoa, chickpeas, frozen edamame, dried fruit, black beans, almond milk and frozen fruit are some of the items I usually have on hand at home or work as they are easy snacking foods.

Author: Harper Wellness | Tags: wellness | Read More

Photo of a plant growing in a person's hands.

There are plenty of wellness products out there in the world, some of them probably worth your money more than others. While you don’t necessarily need products or things to boost your wellness, here are a few of my favorite things that have been worth the investment...

Author: Harper Wellness | Tags: wellness | Read More

Photo of a doorway with the phrase I Gave My Best above it.

Social media is full of people and companies trying to sell you on their latest powder, piece of gym equipment or diet that they guarantee will help you lose weight quickly or provide dramatic results in a short amount of time. The fact of the matter is that anything worth doing will take time and effort.

Author: Harper Wellness | Tags: wellness | Read More

Photo of a door with the phrase

Whether you care about winning or not, signing up for some sort of wellness challenge, race or event can help keep you motivated and on track. Try something new, even if there is the possibility that you might fail.

Author: Harper Wellness | Tags: wellness | Read More

Photo of scrabble pieces that spell out the words dream big.

While no one can accomplish your goals for you, find some inspiration to keep the needle moving.

Author: Harper Wellness | Tags: wellness | Read More

Photo of a student holding a whiteboard that displays writing from various people about what wellness means to them.

Your interests, body, and priorities are most likely going to change as time goes on but this doesn’t give you an automatic out to stop taking care of yourself. Every wellness dimension will not be perfectly balanced so it’s important to focus on finding a harmony that works best for you.

Author: Harper Wellness | Tags: wellness | Read More

Photo of Mary Kay Harton and Melissa Harrah posing by a stationary bike.

If you’re struggling to find motivation for yourself when it comes to exercise, consider joining a group exercise class as classes can help provide accountability, variety and you don’t have to think about what you’re going to do for your workout.

Author: Harper Wellness | Tags: wellness | Read More

Apple phone charging

While there is no perfect solution, recipe or magic pill for helping a person achieve their wellness goals, here are a few suggestions on how you might jump start some of those habits, and ultimately, improve your overall well-being.

December 04, 2019

Student in graduation cap, shrugging shoulders.

Debunk common financial aid myths and learn how Harper College is here to help you navigate your financial aid process.

November 18, 2019

oscar-tapia

A career in personal training offers flexibility and good money. But for Oscar Tapia, becoming a personal trainer is a labor of love.