Harper College

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A woman seated and happily eating a healthy salad.

5 Quick and Easy Healthy Recipes from Harper College's Nutrition Program

April 17, 2025

Harper College's Nutrition program students and faculty offer five quick and healthy recipes to help you eat healthy and stay energized all day. Read More

Group of young people touching hands.

Relearning the Art of Connection

March 27, 2025

Feeling of loneliness are challenging, but those feelings can be overcome. Here are some tips for fighting loneliness and reconnecting with others. Read More

Stressed woman holding her head as others show her their phone and tablet screens.

5 Ways to Balance Everyday Stress

March 06, 2025

Stress can profoundly impact your health. Here are 5 five ways to achieve a healthy balance between life’s demands and what matters most to you. Read More

Woman looking at a phone and reading news in a bright room.

How to Have a Healthy Relationship with the News

February 27, 2025

Staying informed is good, but the news can cast a shadow over one's life. Here are some tips for maintaining a balanced approach to news consumption. Read More

A girl feeds a cherry tomato to a smiling man in a kitchen.

5 Ways to Stay Energized from a Wellness Professional

January 16, 2025

Keeping your energy levels up through the day is a challenge, but it's doable. Here are five professional tips to help you stay focused and refreshed. Read More

Last Updated: 3/14/24