Harper College is closed on Friday, April 18, for Reading Day.
Gratitude Yoga provides an inviting environment to genuinely connect and graciously remind ourselves of what we are grateful for. Yoga utilizes synchronized poses and breath work that enhance circulation, flexibility, balance and inner calm. All levels are welcome. These events are free to Harper students and Health and Recreation Center members. Nonmembers may purchase a single-entry pass on the day of the event. Must be eighteen years or older to participate.
Join us in all of our regularly scheduled Yoga calsses between Sunday, November 17 and Friday, Novemebr 22:
Hawks Care believes that students shouldn't have to sacrifice basic human needs to get an education. Hawks Care Resource Center helps connect the campus to community resources to meet basic needs so students can focus on your academic goals. Kindly bring any of the following items with you to class:
Note: When beginning any new exercise program please check with your physician first. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of participating in the fitness classes.
For more information, please contact Laura Crisman at lcrisman@harpercollege.edu.