Gratitude Yoga; A Giving Opportunity

Grat Yoga

Gratitude Yoga provides an inviting environment to genuinely connect and graciously remind ourselves of what we are grateful for. Yoga utilizes synchronized poses and breath work that enhance circulation, flexibility, balance and inner calm. All levels are welcome. These events are free to Harper students and Health and Recreation Center members. Nonmembers may purchase a single-entry pass on the day of the event. Must be eighteen years or older to participate.

Join us in all of our regularly scheduled Yoga classes between Monday, November 17 and Sunday, Novemebr 23:

Monday, November 17 from 6 to 6:55 p.m.
Tuesday, November 18 from 9 to 9:55 a.m.
Wednesday, November 19 at 12 to12:55 p.m.
Wednesday, November 19 from 5 to 5 p.m.
Friday, November 21 from 12 to 12:55 p.m.
Sunday, November 23 from 9 to 9:55 a.m.

Make a Donation to Feed the Need Food Drive

Harper College has joined the Illinois Community College Board’s Feed the Need Food Drive, which runs from Wednesday, October 15, through Tuesday, November 25. The Feed the Need Food Drive aims to support those experiencing food insecurity within our communities and on Harper’s campus. It is a friendly competition among participating colleges and Harper is honored and excited to be a part of this cause. Donations will help stock the campus pantry at the Hawks Care Resource Center.

Drop any of the following items in the bin located in the lobby of the Rec Center (Building M).

granola bars
dry pasta
macaroni and cheese (boxes and single-serve cups)
soup/broth (cans, boxes, mixes and single-serve cups)
pancake mix
cereal (boxes and single-serving boxes)
oatmeal (boxes, canisters and single-serving cups)
nut butter
canned fruit or vegetables
canned chicken or tuna

Note: When beginning any new exercise program please check with your physician first. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of participating in the fitness classes.

For more information, please contact Laura Crisman at lcrisman@harpercollege.edu.