In-Person Gratitude Yoga

Gratitude Yoga: A Giving Opportunity graphic

9 – 9:50 a.m. Tuesday, November 16, and Tuesday, November 23, at the Health and Recreation Center

Gratitude Yoga provides an inviting environment to genuinely connect and graciously remind ourselves of what we are grateful for and utilizes synchronized poses and breath work to enhance circulation, flexibility, balance and inner calm. All levels welcome. This event is free to all Harper employees, Harper students and Health and Recreation Center members.

Two Ways to Make a Donation:

  • Bring any of the following items with you to the class: baby supplies including (non-expired) diapers, wipes and baby soap; or personal items including (non-expired) toothpaste, tooth brushes, shampoo/conditioner, washcloths/loofahs, Kleenex/tissue, deodorant, Chapstick/lip balm, hand warmers, body wash and bars of soap.
  • Make a monetary donation to the Hawks Care Resource Center. Your donation will help students access food, counseling, financial, and other resources.

Note: Campus Recreation wants you to stay healthy and physically fit while practicing social distancing. Masks are required.

When beginning any new exercise program please check with your physician first. By performing any of the suggested exercises, you are performing them at your own risk and Harper College will not be responsible or liable for any injury or harm you may sustain as a result of participating in the virtual fitness classes.

Last Updated: 9/7/22