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Squat Competition 2023

First Annual Squat Competition; Wednesday, March 8, 7 – 9 p.m.

Test your strength and compete against others in your weight class at our First Annual Squat Competition held at the Health and Recreation Center (Building M) in the Fitness Center from 7 p.m. – 9 p.m.

Note: Weigh-ins must be completed at the Health and Recreation Center (M2400) on the day of the event (March 8) from 4 p.m. – 6 p.m. (no exceptions).

Registration Information

  • Health and Recreation Center Members: $10
  • Non-Members: $20
  • Registration includes a free Squat Competition T-shirt (while supplies last)
  • Registration opens on Monday, February 6
  • Registration closes Wednesday, March 8 at 12 p.m.

Event Details

  • Weigh-ins at the Health and Recreation Center on March 8 from 4 – 6 p.m.
  • Male and female categories (winners receive a squat competition trophy!)
  • 3 squat attempts to get max weight

Official Rules

Questions regarding the Bench Press Competition can be directed to Ryan Zydeck at 847.925.6825 or email zr07287@harpercollege.edu.

Note: Must be 18 years or older with a valid I.D. to participate along with signed waiver.

Individuals with disabilities who would like to request an accommodation or who have questions about physical access may email ADS@harpercollege.edu or call 847.925.6266 at least two weeks in advance.

Last Updated: 1/31/23